Essential Steps To Take Before Setting A Goal | Ep. 140
Description
Two really common questions I get when people are setting goals are: What if I'm not finding a goal I align with? And how often is too often to adjust or adapt a goal? In this episode, I explore four crucial steps to take before setting any goal. These strategies will help ensure your goals are meaningful, aligned with your values, and less likely to need constant adjustment.
Key Takeaways:
Discover What Delights You
Understand Your Energy and Rest Needs
Identify Your Motivations and Self-Sabotage Patterns
Clarify Your Priorities
Opportunities to Support Your Goal Setting Journey:
- Bold and Balanced Audio Course: A free resource (limited-time offer) to help you manage your to-do list and create space for important goals. Visit boldbalancedwomen.com or text the word BALANCED to 1-319-264-3332.
- Life Balance Breakthrough Assessment: A low-cost assessment providing personalized feedback and a quick plan to tackle your specific challenges.
Connect with Danielle:
- FREE Coaching Call: Schedule here
- Email: danielle@plangoalplan.com
- Facebook: Join the Group
- Website: Plan Goal Plan
Final Thoughts: I wish you a week where you feel aligned, with clarity on what lights you up and the kind of rest you need. When you’re done resting, motivate yourself to take action on the priorities that matter right now.
Be bold, be balanced, and most of all, be well.
See you next time!
United States
